Tips
on Talking With Kids About Drugs
Last updated
2/18/2008
Don't
put off talking to your children about alcohol and other
drugs. As early as fourth grade, kids worry about pressures
to try drugs. School programs alone aren't enough. Parents
must become involved, but most parents aren't sure how to
tell their children about drugs.
Open
communication is one of the most effective tools you can use
in helping your child avoid drug use. Talking freely and
really listening shows children that they mean a great deal
to you.
What
do you say?
-
Tell
them that you love them and you want them to be healthy
and happy.
-
Say
you do not find alcohol and other illegal drugs
acceptable. Many parents never state this simple
principle.
-
Explain
how this use hurts people. Physical harm - for example,
AIDS, slowed growth, impaired coordination, accidents.
Emotional harm - sense of not belonging, isolation,
paranoia. Educational harm - difficulties remembering
and paying attention.
-
Discuss
the legal issues. A conviction for a drug offense can
lead to time in prison or cost someone a job, driver's
license, or college loan.
-
Talk
about positive, drug-free alternatives, and how you can
explore them together. Some ideas include sports,
reading, movies, bike rides, hikes, camping, cooking,
games, and concerts. Involve your kids' friends.
How
do you say it?
-
Calmly
and openly - don't exaggerate. The facts speak for
themselves.
-
Face
to face - exchange information and try to understand
each other's point of view. Be an active listener and
let your child talk about fears and concerns. Don't
interrupt and don't preach.
-
Through
"teachable moments" - in contrast to a formal
lecture, use a variety of situations - television news,
TV dramas, books, newspaper.
-
Establish
an ongoing conversation rather than giving a one-time
speech.
-
Remember
that you set the example. Avoid contradictions between
your words and your actions. And don't use illegal
drugs, period!
-
Be
creative! You and your child might act out various
situation in which one person tries to pressure another
to take a drug. Figure out two or three ways to handle
each situation and talk about which works best.
-
Exchange
ideas with other parents.
How
can I tell if a child is using drugs?
Identifying
illegal drug use may help prevent further abuse. Possible
signs include:
-
Change
in moods - more irritable, secretive, withdrawn, overly
sensitive, inappropriately angry, euphoric.
-
Less
responsible - late coming home, late for school or
class, dishonest.
-
Changing
friends or changing lifestyles - new interests,
unexplained cash.
-
Physical
deterioration - difficulty in concentration, loss of
coordination, loss of weight, unhealthy appearance.
Why
do kids use drugs?
Young
people say they turn to alcohol and other drugs for one or
more of the following reasons:
Take
A Stand!
-
Educate
yourself about the facts surrounding alcohol and other
drug use. You will lose credibility with your child if
your information is not correct.
-
Establish
clear family rules against drug use and enforce them
consistently.
-
Develop
your parenting skills through seminars, networking with
other parents, reading, counseling, and support groups.
-
Work
with other parents to set community standards - you
don't raise a child alone. Volunteer at schools, youth
centers, Boys & Girls Clubs, or other activities in
your community.
For
More Information
-
State
and local government drug use prevention, intervention,
and treatment agencies.
-
State
and local law enforcement agencies.
-
Check
with your local hospitals and see if they have a drug
treatment program.
-
Private
drug use treatment services are listed in any telephone
book Yellow Pages.
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